Sleep health is vital to living well and being “healthy”. The effects of sleep deprivation are real and can be devastating.
Check out this video from neuroscientist Dr. Claudia Aguirre via Ted Ed to better understand what happens to your body and brain when you don’t get enough sleep.
Patient Worthy is supporting Sleep Awareness Week 2016 which runs March 6th – 12th.
Join the conversation about narcolepsy and the importance of sleep to help us raise awareness. Tag @PatientWorthy accross social and be sure to #patientworthy #livingwithNarcolepsy and #narcoleptictruth. Oh, and this year’s theme by the National Sleep Foundation’s is #7Days4BetterSleep.
Join the conversation about narcolepsy and the importance of sleep to help us raise awareness. Tag @PatientWorthy accross social and be sure to #patientworthy #livingwithNarcolepsy and #narcoleptictruth. Oh, and this year’s theme by the Photo by Sandro Georgi Photography
