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Living with Dystonia – A Story of Overcoming Adversity

Living with Dystonia – A Story of Overcoming Adversity

On April 26th, I had the honor of speaking at the American Brain Foundation’s Commitment to Cures fundraising dinner during the American Academy of Neurology annual convention in Boston. I…

Continue Reading Living with Dystonia – A Story of Overcoming Adversity
What’s the Best Thing We Can do When We Are in Pain?

What’s the Best Thing We Can do When We Are in Pain?

In a word, nothing. In two words, don’t panic. In two other words that are the same but are more positive and action oriented…be calm. Let me explain…when we experience…

Continue Reading What’s the Best Thing We Can do When We Are in Pain?
How Photography Helps Take my Mind off my Pain from Dystonia

How Photography Helps Take my Mind off my Pain from Dystonia

I have lived with dystonia (a neurological movement disorder) and chronic pain for over 20 years. The very active life prior to dystonia is night and day compared to the forced sedentary…

Continue Reading How Photography Helps Take my Mind off my Pain from Dystonia
Managing an Overly Stimulating Environment to Protect our Health

Managing an Overly Stimulating Environment to Protect our Health

The other day I read a post in a dystonia support group that is similar to something I see and hear very often. I’m sure you have as well, and…

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How do we Move Beyond Pain and Suffering?

How do we Move Beyond Pain and Suffering?

We have all at one time or another experienced pain and suffering of some kind. I sure have, living with dystonia for over 20 years, the first 5 of those years being…

Continue Reading How do we Move Beyond Pain and Suffering?
How Resilient are you Living with Rare Disease? Probably more than you Think

How Resilient are you Living with Rare Disease? Probably more than you Think

Having lived with chronic pain and involuntary muscle contractions from a neurological movement disorder called dystonia since 2001, I felt defeated many times. But I am still here battling every day… and…

Continue Reading How Resilient are you Living with Rare Disease? Probably more than you Think
We Have to Stop Beating Ourselves up When We Are in Pain

We Have to Stop Beating Ourselves up When We Are in Pain

Chronic pain reminds me of a bully that picks on kids in the schoolyard every day. Like the bully, chronic pain does not follow any rules and after multiple beatings,…

Continue Reading We Have to Stop Beating Ourselves up When We Are in Pain
The Power of Our Inner Dialogue on Our Health

The Power of Our Inner Dialogue on Our Health

I believe very strongly in the power of thoughts and words as it relates to my health. I say this because I have lived with a painful chronic neurological movement…

Continue Reading The Power of Our Inner Dialogue on Our Health
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