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The Power of Our Inner Dialogue on Our Health

The Power of Our Inner Dialogue on Our Health

I believe very strongly in the power of thoughts and words as it relates to my health. I say this because I have lived with a painful chronic neurological movement…

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Thanksgiving Quotes We Can Use All Year Long

Thanksgiving Quotes We Can Use All Year Long

I love quotes. Some of them I read or hear and they go in one ear and out the other. Those that really resonate stick with me and help change…

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When Living with a Rare Disease, Isolating Ourselves can Often Feel Less Lonely

When Living with a Rare Disease, Isolating Ourselves can Often Feel Less Lonely

This may sound like a strange title so let me explain. I live with a health condition called dystonia, which is a neurological movement disorder. It is the third most…

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How Life Before and After Chronic Pain from Dystonia Changed My Entire World

How Life Before and After Chronic Pain from Dystonia Changed My Entire World

For most of my 21 years with chronic pain and other symptoms from dystonia, a neurological movement disorder, I viewed it as a curse; an evil intruder that ruined my life.…

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What is Dystonia and What Does it Feel Like? Dystonia Awareness Month

September is Dystonia Awareness Month so I want to share a little about it and how it impacts those of us who live with it. I have to be honest…

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Listening to Our Body to Help Reduce Pain and Anguish

Listening to Our Body to Help Reduce Pain and Anguish

Having lived over 20 years with chronic pain from dystonia (a neurological movement disorder) in order to best manage my condition, I have to be very mindful of the way I live…

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Tips for Becoming More Self-Empowered When Living with a Chronic Health Condition

Tips for Becoming More Self-Empowered When Living with a Chronic Health Condition

When we are faced with a limiting health issue where performing “simple” everyday activities becomes a challenge, our self-confidence and self-worth can dwindle. This can happen with any health condition…

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How to Choose Better for Ourselves When We Are in Pain

How to Choose Better for Ourselves When We Are in Pain

If you have chronic pain like I do (mine is caused by a movement disorder called dystonia), or one of many other thousands of health conditions, or just dealing with…

Continue Reading How to Choose Better for Ourselves When We Are in Pain
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You Are Not Alone: Empowering the Advanced Kidney Cancer Community
Finding Light Through Story-The Power of Ambassadorship in the Endometrial Cancer Community
*cancer that cannot be removed with surgery or has spread to other parts of the body. GEJ= gastroesophageal junction (where the esophagus joins the stomach)
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