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Panic Attacks

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Finding Meaning and Purpose in Our Pain and Suffering

Finding Meaning and Purpose in Our Pain and Suffering

  • Post author:Tom Seaman
  • Post published:October 30, 2023
  • Post category:Dystonia

Life is ever evolving so it is important to remember that the storms in our lives do not always last forever. When I developed dystonia in 2001, I lost everything I was…

Continue Reading Finding Meaning and Purpose in Our Pain and Suffering
When Living with a Rare Disease, Isolating Ourselves can Often Feel Less Lonely

When Living with a Rare Disease, Isolating Ourselves can Often Feel Less Lonely

  • Post author:Tom Seaman
  • Post published:November 3, 2022
  • Post category:Dystonia

This may sound like a strange title so let me explain. I live with a health condition called dystonia, which is a neurological movement disorder. It is the third most…

Continue Reading When Living with a Rare Disease, Isolating Ourselves can Often Feel Less Lonely
How Getting Lost in Physical and Mental Pain Helped Me Find Myself
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How Getting Lost in Physical and Mental Pain Helped Me Find Myself

  • Post author:Tom Seaman
  • Post published:October 28, 2022
  • Post category:Dystonia

In 2001, dystonia totally changed my life. I put together a video that shares my 20+ year pictorial journey with dystonia, chronic pain, and overcoming anxiety, depression, and morbid obesity…

Continue Reading How Getting Lost in Physical and Mental Pain Helped Me Find Myself
Listening to Our Body to Help Reduce Pain and Anguish
source: pixabay.com

Listening to Our Body to Help Reduce Pain and Anguish

  • Post author:Tom Seaman
  • Post published:June 10, 2022
  • Post category:Dystonia

Having lived over 20 years with chronic pain from dystonia (a neurological movement disorder) in order to best manage my condition, I have to be very mindful of the way I live…

Continue Reading Listening to Our Body to Help Reduce Pain and Anguish
Strategies for Anxiety and Panic Attacks

Strategies for Anxiety and Panic Attacks

  • Post author:Tom Seaman
  • Post published:September 28, 2021
  • Post category:Rare Disease

Have you ever had a panic attack? If so, you know how terrifying they can be. I have had plenty and know exactly what they are like…torture! There is good…

Continue Reading Strategies for Anxiety and Panic Attacks

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