Tom Seaman is a Certified Professional Life Coach in the area of health and wellness, and author of the book, Diagnosis Dystonia: Navigating the Journey, a comprehensive resource for anyone suffering with any life challenge. He is also a motivational speaker, chronic pain and dystonia awareness advocate, and health blogger. He volunteers for the Dystonia Medical Research Foundation (DMRF) as a support group leader and WEGO Health as a patient expert panelist, and is a member and writer for Chronic Illness Bloggers Network. To learn more about Tom, get a copy of his book, and subscribe to his free health newsletter and take advantage of other resources, visit www.tomseamancoaching.com. Follow him on Twitter @Dystoniabook1 and Instagram.

Mindset towards Adapting: Tom Seaman and Scott Davidson Discuss Chronic Illness and Accepting Change

This is an interview I did with Scott Davidson who has a podcast called Living Adaptive, where he interviews people that have adapted to significantly difficult situations in their lives.…

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I Needed to Accept Change to Better Cope with Dystonia
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I Needed to Accept Change to Better Cope with Dystonia

In 2001, I developed severe chronic pain from a neurological movement disorder called dystonia. My life before and after dystonia are as different as night and day. I went from a very active lifestyle to…

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Self-Empowerment Tips for Healthy Living
Fred and me. Fred helped diagnose me with dystonia many years ago before anyone else knew what it was and I was still doctor shopping. He has dystonia also.

Self-Empowerment Tips for Healthy Living

When we are faced with a limiting health issue where performing "simple" everyday activities becomes a challenge, our self-confidence and self-worth can dwindle. This can happen with any health condition…

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