Most of us are familiar with Parkinson’s Disease.
Parkinson’s disease is a central nervous system disorder affecting movement. It is a progressive disease and develops gradually, sometimes starting with a subtle tremor in one of the hands, and then can progress to great stiffness, slurred speech, and even cognitive issues.
Click here to learn more about Parkinson’s!
So understandably, we might find the idea of a boxing program for those with Parkinson’s a little perplexing, since boxing requires a steady hand and good hand-eye coordination.
But not today, Parkinson’s!
Rock Steady Boxing
Rock Steady Boxing is a nonprofit organization that “gives people with Parkinson’s disease hope by improving their quality of life through a non-contact boxing based fitness curriculum.”
Rock Steady Boxing (RSB) likes to say – Parkinson’s disease is the opponent. So their exercises vary in purpose and form but share one common trait: they are rigorous and intended to extend the perceived capabilities of the participant.
“I am excited and look forward to going to my Rock Steady Boxing classes because I have learned that it helps me to feel better and fends off my symptoms,” writes Katie about her experiences. “Rock Steady Boxing is my breath of fresh air – the place I go to and truly feel as everyone understands what these symptoms feel like. They understand my daily struggles.”To find a class near you, click here!
