Tom Seaman is a Certified Professional Life Coach in the area of health and wellness, and author of the book, Diagnosis Dystonia: Navigating the Journey, a comprehensive resource for anyone suffering with any life challenge. He is also a motivational speaker, chronic pain and dystonia awareness advocate, and health blogger. He volunteers for the Dystonia Medical Research Foundation (DMRF) as a support group leader and WEGO Health as a patient expert panelist, and is a member and writer for Chronic Illness Bloggers Network. To learn more about Tom, get a copy of his book, and subscribe to his free health newsletter and take advantage of other resources, visit Follow him on Twitter @Dystoniabook1 and Instagram.

Self-Empowerment Tips for Healthy Living
Fred and me. Fred helped diagnose me with dystonia many years ago before anyone else knew what it was and I was still doctor shopping. He has dystonia also.

Self-Empowerment Tips for Healthy Living

When we are faced with a limiting health issue where performing "simple" everyday activities becomes a challenge, our self-confidence and self-worth can dwindle. This can happen with any health condition…

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Don’t Ask: Does it Work?

Don’t Ask: Does it Work?

There is currently no cure for most chronic health conditions so treatments are focused on reducing symptoms. I live with a condition called dystonia, a painful neurological movement disorder. Like…

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What Does Dystonia Feel Like?

Dystonia is a neurological movement disorder characterized by uncontrollable, involuntary muscle spasms and contractions, causing repetitive movements, twitching, twisting, and/or abnormal postures. Muscle contractions can be sustained or intermittent and…

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