New ACR Guideline Address Integrative Health and Exercise for Rheumatoid Arthritis (RA)
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New ACR Guideline Address Integrative Health and Exercise for Rheumatoid Arthritis (RA)

The American College of Rheumatology (ACR) shares guidelines for disease management and care. According to Creaky Joints, the ACR recently released a new guideline centered around integrative interventions for people…

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Measuring HRV Shows Delayed Exercise Recovery in ME/CFS
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Measuring HRV Shows Delayed Exercise Recovery in ME/CFS

For the first time, a team of researchers measured heart rate variability (HRV) in those with myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) to understand how the autonomic nervous system (ANS) responded…

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Study Illuminates the Need for More Research in Easing Charcot-Marie-Tooth Disease Symptoms

A recent study has illuminated the need for further research into how different forms of exercise may provide certain benefits for patients living with Charcot-Marie-Tooth disease (CMT). This study was…

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Can Endurance Training Prevent Friedreich’s Ataxia Onset? One Study Suggests Yes
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Can Endurance Training Prevent Friedreich’s Ataxia Onset? One Study Suggests Yes

Exercising has many physical and emotional benefits. It can manage blood sugar levels, improve your mood, assist with weight loss, or even strengthen your memory. Endurance training, specifically, benefits tissue…

Continue Reading Can Endurance Training Prevent Friedreich’s Ataxia Onset? One Study Suggests Yes